Thursday, 3 April 2008

Happy, healthy diet guide

In the past few weeks, I'm been scooping around the blogosphere to see what fellow medicos blog about. No surprises to see that they almost always share thoughts about medicine or the ethical issues related to medicine, roughly about 85% of the entries I've seen. It's reassuring in a way that people whose hands we place our lives in live, breathe and dream medicine literally. Some samples are great examples of penmanship, and dark humour.

This week after the Easter break passed like a freight train, and now, on a Thursday night, I'm faced with a gastrointestinal tract Clinical Skills exam tomorrow and an overriding temptation to watch the final disc of Alias: Season 5... One day I will have to put a pair of scissors through my Blockbuster membership card. In the meantime, as a contribution to public health, here's something that a good mate of mine sent. Usually I'm not a fan of "pseudo"-medical information, but all foods here are good for you, so if you eat more of them as a result of reading this, I think the end justifies the means :). Just don't expect me to explain the mechanisms behind what they've described.

A stupendous insight of civilizations past has now been confirmed by today's investigative, nutritional sciences. They have shown that what
was once called "The Doctrine of Signatures" was astoundingly correct.

It now contends that every whole food has a pattern that resembles a Body organ or physiological function and that this pattern acts as a signal or sign as to the benefit the food provides the eater.

Here is just a short list of examples of Whole Food Signatures.

A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye...and YES science now shows that carrots greatly enhance blood flow to and function of the eyes.


A Tomato has four chambers and is red. The heart is red and has four Chambers. All of the research shows tomatoes are indeed pure heart and blood food.

Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the Research today shows that grapes are also profound heart and blood vitalizing food.


A Walnut looks like a little brain, a left and right hemisphere, upper Cerebrums and lower cerebellums. Even the wrinkles or folds are on the nut just like the neo-cortex. We now know that walnuts help develop over 3 dozen neuro-transmitters for brain function.

Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the Human kidneys.

Celery, Bok Choy, Rhubarb and more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough Sodium in your diet the body pulls it from the bones, making them weak. These foods replenishthe skeletal needs of the body.

Eggplant, Avocados and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats 1 avocado a week, it balances hormones, sheds unwanted birth weight and prevents cervical cancers. And how profound is this? It takes exactly 9 months to qrow an avocado from blossom to ripened fruit. There are over 14,000 phytolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

Figs are full of seeds and hang in twos when they grow. Figs increase the motility of male sperm and increase the numbers of sperm as well to overcome male sterility.

Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

Olives assist the health and function of the ovaries

Grapefruits, Oranges, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Onions look like body cells.Todays research shows that onions help clear waste materials from all of the body cells They even produce tears which wash the epithelial layers of the eyes.


Bananas, Cucumber, Zucchini and more target the size and strength of the male sexual organ. It's true!

Peanuts have a profound effect on the testicles and sexual libido. Peanuts were banned as a food for males by the church often during the middle ages. Most people don't realize that arginine, the main component of Viagra, comes from peanuts.